I am RebelMom extradonaire Tryna Fitzpatrick and I am pretty excited you are here.

Along with my husband of 200+ years (did I say 200? I meant 20 something…), When I am not being snarky about kids and junk food and stuff on the RebelMoms blog, I am the Chief Instigator of 3-A-Media.com a digital marketing company.



I’ve been working from home since 1995 where besides writing, freelancing and handling geeky tech stuff, I also find time to run a school healthy lifestyles program and raise three daughters. Yea, girls rule in my house… 4 to 1, but somehow – dad still gets the remote.

We made our home on Hilton Head Island where we can gaze out over the tidal marsh,  walk to the beach and hear the distant ping of a drive off the tee. We can also get eaten alive by mosquitos when we go running, but I digress.

I am passionate about living a healthy lifestyle and consider myself an advocate for improved school nutrition.

If you don’t mind occasional inappropriate jokes and rants about processed food, you can follow me on Twitter @Rebel_Moms Or, join me on TripAdvisor, YelpPinterestFacebook and Scribd where I can’t really get into any trouble. Not that it matters but we are also on Google+

If you are old school, send an Email – I’d love to hear from you.



What My Clients say

“Tryna Fitzpatrick at 3A-Media has been an efficient and reliable resource to work with, to say the least.. Tryna is extremely organized, dedicated and dependable when working to deadlines, and I have greatly appreciated her constant attention to detail. I would recommend Tryna for any variety of work.She has always walked the extra mile to meet particular needs, and I would be happy to use her again for future projects.”

Bill O'Donovan

“We needed to bring in a copywriter who could ramp up instantly and deliver high-quality web content very quickly. Tryna did all that and more, in a very responsive, thoughtful and professional style. I wouldn’t hesitate to recommend her.”

David Noll