Home >> Recipes >> Coconut Kaleada Smoothie


Submitted by Kathy Davis, Home based Legal Secretary

My freezer is a mess because I am constantly throwing over-rip bananas in it. But I can’t help myself because a frozen, over-rip banana is The Precious of any smoothie.

I actually make most of my smoothies with frozen fruit and veggies. It completely negates the need for ice cubes. When you see me leaving the grocery store with tons of strawberries and blueberries, and a gi-normous load of bananas, you can rest assured that I am stocking my freezer for future liquified deliciousness.

Kathy Davis


  • about 8 ounces of FROZEN pineapple chunks
  • 1 cup chilled unsweetened coconut milk
  • 2 tablespoons smooth almond butter
  • 2 cups of Kale (spinach works too)
  • 1 FROZEN ripe banana
  • Water, as needed

Directions: blend. Add a little water as needed.

If you make a little extra, try pouring it in some popsicle molds.